A great assortment of classes, in a studio environment, where safety protocols are in place. A wonderful way to develop your physical, mental and social health and wellness.

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(Please note, you can book directly from the schedule.)


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I went to LatinGroove with Jen and highly recommend it. Fun workout, great people, wonderful instructor, music that makes you want to move, and a relaxing stretch and cool down!

Anne Steves

I was so excited to see a fitness studio opening in Cumberland with a variety of class types! From Fitness, to Yoga, to Dance classes, trū MOVEMENT has it all in addition to amazing instructors who genuinely care about your health and wellbeing. 

Laura Kennell

This week I completed my first two fitness classes for the time in 30 years with trū Movement; trū Sculpt and trūFITexpress!!!!!! Thank you to the owner Jennifer Walsh, and the entire trū MOVEMENT team.

Linda Pritchard Yaretz