trū BARREnone

Blending dance, Pilates and strength techniques to  work your whole body. Using small, isometric movements to tone, lengthen and fire up those legs, abs and arms and adding resiatance bands and light weights to intensify the burn. This is a great low impact class for all levels and abilities.

Special instructions

Covid Protocols in place. Wear mask entering and within the studio (on your mat optional). Hand sanitize upon entry. 

Bring your own mat and water.

Arrive 5-10 minutes prior to class. Only 2 people in the entry/change area at a time. Choose a designated spot in the studio. When leaving stagger exit with others.

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