trūGRAVITY yoga

Dig deep into your body as you get one step closer to stress relief, joint release, muscular balance and functional mobility.  With long passive holds, in specific poses. we will work through stiff backs, locked-up hips, tight hamstrings, and tense shoulders to achieve maximum results. Let gravity aid you to achieve your goals.

Special instructions

Covid Protocols in place. Wear mask entering and within the studio (on your mat optional). Hand sanitize upon entry. 

Bring your own mat and water.

Arrive 5-10 minutes prior to class. Only 2 people in the entry/change area at a time. Choose a designated spot in the studio. When leaving stagger exit with others.

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